Services:
High Performance Living: Individual Training Program - $1500
30 days to a better YOU! In one month, learn the secrets to mastering your life through exercise, meditation and intention design. With our custom Body Composition Analysis we build a fitness program specific to your body's needs. We then flow into the Art of Meditation, building a foundation for relaxing your mind and spirit through ancient breathing techniques. With this combination of exercise and meditation in place, we explore the Science of Intention Design: the science and application of living your life with intentional purpose. You become the architect of your own life!
High Performance Living: Keynote Presentation - $700
The Keynote Presentation condenses the Training Program's core elements into an energizing, motivational experience. Inner Circle Founder Dominik Kilpatrick draws from his own personal story and the sage wisdom of philosophers, business leaders and spiritual advisors to inspire his audiences to look within themselves to create a life of fulfillment. Exploring such topics as the pursuit of happiness, success, struggle and health, his speeches have affected individuals from public schools to prisons. At the corporate level, the message is the same: feeling better, healing better, and living better. His powerful delivery, visual storytelling skills and infectious energy leave keynote participants with an uplifting experience designed to plant the seeds of personal improvement for all in attendance.
High Performance Living: Group Training
One Day Workshop $4500 (25 person maximum); 30-Day Group Workshop - $12,250
Tired of going to seminars, getting excited about the changes you are going to make, and leaving with little but a workbook, notes and few results? The Group Training Program translates the same simple steps of the Individual Training Program into a dynamic group interaction. With the understanding that exercise, meditation and life design can reshape a person's sense of self and purpose from the inside out, we work to engage your employees on a path of personal transformation and growth that leads to greater happiness and greater productivity. From one day workshops to the full 30-day program (four group consultations, individual at-home exercises and journaling), we design a course that works best for the needs of your particular organization - without placing a heavy demand on your current schedule.
High Performance Living: Fitness and Postural Evaluation - $100
Before you can move in a way that allows you to achieve your goals, it is crucial to understand your current fitness levels. This analysis will measure your physical state with a Blood Pressure Test, Caliper Test (Body Fat Percentage), Basic Strength Test, Medical History Evaluation and Posture Test.
High Performance Living: Diet Evaluation - $100
You are what you eat! With that knowledge, we measure your BMR (Calories you need), the calories you are eating per day and the calories you are burning each day. We recommend foods ideal for your current diet and cut out on the foods that damage the body.
High Performance Living: Introduction to Meditation - $100
Many of the great philosophers and religions suggest that looking inside your self is the secret to finding the answers to the big questions. With 10 years of meditation experience, Dominik will review the history of meditation and the benefits to incorporating this practice into daily life. You begin a practice of meditation that ranges from 5 minutes to over an hour a day -- depending on your personal needs and available time. Stop stressing and start relaxing your mind and soul so you can start healing from inside out.
High Performance Living: Life Design Evaluation - $100
Are your days are filled with obligations that never end? Are those dreams you put aside for the "real world" are beginning to look more and more like imaginary fantasies? Days, months, even years pass. You wonder where the time has gone. Life, once filled with so much possibility, just hasn't seemed to meet your expectations. Take your dreams back with this evaluation and never say that you "wish" you could do something. Dominik will teach you how to find your passions again and bring the "juice" back into enjoying life. If you are already there, this evaluation will help you take the steps to even greater levels of happiness.
High Performance Living: Personal Training - $75 per hour
In-home training provides a distraction free, one-on-one setting. Here your personal trainer will educate, motivate, and push you to achieve levels of fitness you never thought possible. Through our 15 years of training experience we will use up-to-date techniques and equipment to make each one hour session exciting and effective. You will experience tangible benefits each time you meet with your trainer, helping you look and feel great in the most efficient way possible!
